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Run: Pace/Specific Previous Next

1/10/2012

Date

8 mi

Distance

1:05:00

Duration

8:08 mi

Pace

Equipment

ASICS Gel-GT-1160

Health

Weight169.2 lb

kilojoules4286

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseSCC

Notes

4 @ pace

3 X 1/2 @ 7:30 - 6:40

Comments