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Summary
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About Me
Run: Recovery
Previous
Next
1/2/2006
Date
4:00 PM
Time
5 mi
Distance
38:50
Duration
7:46 mi
Pace
Equipment
ASICS Gel-Cumulus 7
Health
Avg HR
156 bpm
Ratings
Quality
8 / 10
Map
Course
Fitness Center
Notes
felt better after 2 days rest 4@ 7.5 1 @ 8.0
Comments
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