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Run: Tempo Previous Next

12/18/2012

Date

5:00 PM

Time

5 mi

Distance

37:05

Duration

7:25 mi

Pace

Equipment

ASICS Gel-1160 (grey/blue)

Health

Weight160 lb

kilojoules2533

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseSCC

Notes

1 on 7.0

4 at 8.0 - 9.5

Comments