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Summary
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About Me
Run: Tempo
Previous
Next
7/12/2005
Date
5:30 PM
Time
5.2 mi
Distance
46:20
Duration
8:55 mi
Pace
Equipment
Mizuno Wave Rider 8
Health
Avg HR
157 bpm
Weather
Temperature
86 F
Conditions
Ratings
Quality
7 / 10
Map
Course
Trail North
Notes
john vince me- hot-kinda tired
Comments
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