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Summary
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Run: Recovery
Previous
Next
7/17/2009
Date
4 mi
Distance
34:30
Duration
8:38 mi
Pace
Equipment
ASICS Gel Kayano 15 wht/red (Kayano 15 gell r)
Health
Weight
163 lb
Avg HR
130 bpm
kilojoules
2064
Ratings
Effort
3 / 10
Quality
6 / 10
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Fitness Center
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