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Summary
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About Me
Run: Tempo
Previous
Next
6/29/2006
Date
8:30 AM
Time
3.1 mi
Distance
24:49
Duration
8:01 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Avg HR
164 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Fitness Center
Notes
10-10-5 minutes
Comments
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