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Run: General Aerobic Previous Next

7/4/2009

Date

8:37 AM

Time

1 mi

Distance

8:00

Duration

8:00 mi

Pace

Equipment

ASICS GEL-Kayano 14 (3) (blue)

Health

Weight163 lb

Avg HR136 bpm

Max HR162 bpm

kilojoules516

Weather

Temperature65 F

Conditions

Splits
Graphs
Map

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Coursemisc.

Notes

Warm up for race.

+ jogged to vehicle after race

Comments