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Summary
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About Me
Run: Long
Previous
Next
8/19/2012
Date
5:53 AM
Time
20 mi
Distance
2:55:48.
36
Duration
8:48 mi
Pace
Equipment
ASICS Gel-1160 (White/black)
Health
Weight
160.5 lb
Avg HR
136 bpm
Max HR
158 bpm
kilojoules
10164
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Trail North
Comments
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