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Run: General Aerobic Previous Next

3/1/2010

Date

6:00 PM

Time

9 mi

Distance

1:15:55

Duration

8:27 mi

Pace

Equipment

ASICS Asics Kayano 15 - red

Health

Weight165 lb

kilojoules4702

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseFitness Center

Notes

6 track - 3 mill

a little uptempo

Comments