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Run: General Aerobic Previous Next

11/23/2010

Date

5:30 PM

Time

4 mi

Distance

35:00

Duration

8:45 mi

Pace

Equipment

ASICS Gel-Kayano 16 (blue)

Health

Weight166 lb

kilojoules2102

Ratings

Effort4 / 10

Quality6 / 10

Map

CourseSCC

Notes

all 6.8 inc. .5

Comments