1/30/2011
8:00 AM
10 mi
1:19:38
7:58 mi
ASICS Gel-Kayono 16 (Black)
2 wu @7.0
4 @ 1 min 8.0/ 1 min/7.0
2 easy @ 7.0
2 @ 8.0-8.5
varied inc. 0 - 1.5