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Summary
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About Me
Run: Long
Previous
Next
7/24/2005
Date
6:40 AM
Time
18 mi
Distance
2:40:56
Duration
8:57 mi
Pace
Equipment
Mizuno Wave Rider 8
Health
Avg HR
144 bpm
Weather
Temperature
70 F
Conditions
Ratings
Quality
9 / 10
Map
Course
Trail North
Notes
very easy - nice out
Comments
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