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Summary
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About Me
Run: Long
Previous
Next
8/29/2010
Date
6:24 AM
Time
18 mi
Distance
2:40:57.
97
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Kayano 16 (blue)
Health
Weight
166 lb
Avg HR
141 bpm
Max HR
189 bpm
kilojoules
9461
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mill Creek
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