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Summary
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Run: Recovery
Previous
Next
9/10/2006
Date
8:30 AM
Time
6.3 mi
Distance
55:28
Duration
8:53 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Avg HR
152 bpm
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
misc.
Notes
vinces block
Comments
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