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Summary
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About Me
Run: Interval
Previous
Next
9/27/2011
Date
5:00 PM
Time
6 mi
Distance
48:21
Duration
8:04 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
kilojoules
3173
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Trail North
Notes
6w/5X600@7 min.
Comments
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