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Run: Lact. Threshhold
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8/10/2012
Date
5:32 PM
Time
5 mi
Distance
35:57.
76
Duration
7:12 mi
Pace
Equipment
ASICS Gel-1160 (White/black)
Health
Weight
163.4 lb
Avg HR
160 bpm
Max HR
180 bpm
kilojoules
2587
Weather
Temperature
74 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mill Creek
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