| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2010 |
Run |
misc. |
Race |
4.0 mi |
30:40 |
7:41 |
 |
| 7/4/2009 |
Run |
misc. |
Race |
4.0 mi |
28:28 |
7:08 |
|
| 7/4/2008 |
Run |
misc. |
Race |
4.0 mi |
28:20 |
7:05 |
|
| 7/4/2006 |
Run |
misc. |
Race |
4.0 mi |
29:35 |
7:24 |
|
| 7/4/2005 |
Run |
misc. |
Race |
4.0 mi |
29:14 |
7:19 |
|
|