| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2014 |
Run |
Home TM |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
 |
| 5/5/2014 |
Run |
Home TM |
General Aerobic |
5.0 mi |
45:00 |
9:00 |
|
| 5/2/2014 |
Run |
Home TM |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 4/30/2014 |
Run |
Home TM |
General Aerobic |
3.0 mi |
27:00 |
9:00 |
|
| 3/2/2012 |
Run |
Home TM |
Recovery |
3.0 mi |
27:00 |
9:00 |
|
| 1/4/2012 |
Run |
Home TM |
Pace/Specific |
7.0 mi |
58:15 |
8:20 |
|
| 1/3/2012 |
Run |
Home TM |
Recovery |
3.2 mi |
30:00 |
9:23 |
|
| 11/17/2011 |
Run |
Home TM |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 10/28/2011 |
Run |
Home TM |
Recovery |
4.0 mi |
36:00 |
9:00 |
|
| 10/12/2011 |
Run |
Home TM |
Recovery |
3.3 mi |
30:00 |
9:14 |
|
| 8/10/2011 |
Run |
Home TM |
Recovery |
4.0 mi |
37:00 |
9:15 |
|
| 8/6/2011 |
Run |
Home TM |
Recovery |
3.0 mi |
27:45 |
9:15 |
|
| 8/3/2011 |
Run |
Home TM |
Recovery |
5.0 mi |
46:00 |
9:12 |
|
| 7/27/2011 |
Run |
Home TM |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
|