Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/28/2012 Run   Race 26.2 mi 3:04:28 7:03 10/24/2012 Run   Interval 6.2 mi 49:29 7:57 10/22/2012 Run   Tempo 7.2 mi 47:50 6:39 10/21/2012 Run   Easy 1.7 mi 14:42 8:45 10/21/2012 Run   Easy 2.5 mi 20:00 8:00