Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/26/2014 Run   Hill 23.7 km 8:59:27 22:48
10/11/2014 Run   Hill 29.2 km 8:24:32 17:19
1/24/2015 Run   Hill 18.7 km 8:12:50 26:23
6/28/2014 Run   Hill 19.6 km 7:39:41 23:29
7/12/2014 Run   Hill 20.1 km 6:31:17 19:31
12/11/2011 Run   Race 30.0 km 6:24:01 12:49
12/12/2010 Run   Race 30.0 km 6:18:47 12:38
8/12/2017 Kayak   Sit on top 15.6 km 5:53:15 22:42
5/31/2014 Run   Hill 21.6 km 5:49:59 16:14
7/18/2015 Run   Hill 16.5 km 5:29:16 19:58
12/26/2016 Run   Hill 12.0 km 5:26:02 27:09
11/28/2010 Run   Hill 11.1 km 5:22:19 28:58
2/20/2015 Run   Hill 14.7 km 5:08:10 21:00
12/27/2016 Run   Hill 9.0 km 5:06:16 34:09
3/10/2018 Hiking   Default 7.9 km 5:01:10 38:11
11/15/2014 Run   Hill 23.0 km 5:00:00 13:03
9/24/2011 Run   Hill 9.4 km 4:42:25 29:57
12/28/2022 Bike   Default 70.1 km 4:38:50 3:59
12/28/2021 Bike   Default 56.3 km 4:26:33 4:45
12/17/2016 Run   Hill 9.8 km 4:24:28 26:55
11/19/2011 Run   Hill 20.3 km 4:21:37 12:54
4/8/2023 Run   Hill 8.4 km 4:18:28 30:58
8/17/2014 Run   Hill 18.4 km 4:10:45 13:39
8/24/2014 Run   Hill 20.1 km 3:59:08 11:53
11/28/2020 Bike   Default 46.1 km 3:40:11 4:47
5/1/2020 Kayak   Europa 15.8 km 3:37:42 13:46
4/10/2021 Bike   Default 40.4 km 3:31:36 5:14
4/8/2021 Bike   Default 48.8 km 3:19:03 4:05
12/5/2020 Run   Hill 14.3 km 3:17:36 13:53
4/13/2020 Run   Hill 13.0 km 3:14:32 14:58
2/28/2021 Bike   Default 40.5 km 3:14:26 4:49
8/29/2020 Kayak   Europa 14.4 km 3:14:00 13:32
4/26/2014 Run   Hill 10.8 km 3:12:40 17:50
4/17/2017 Run   Hill 9.3 km 3:11:51 20:40
10/18/2020 Bike   Default 40.7 km 3:11:26 4:43
7/2/2021 Bike   Default 36.6 km 3:08:53 5:10
4/25/2021 Bike   Default 47.5 km 3:08:35 3:59
10/30/2021 Run   Hill 11.9 km 3:08:21 15:49
4/6/2021 Bike   Default 39.4 km 3:08:03 4:47
11/20/2021 Bike   Default 34.2 km 3:08:01 5:31
4/5/2021 Run   Hill 12.6 km 3:06:32 14:52
2/5/2022 Bike   Default 53.2 km 3:06:27 3:31
3/18/2023 Bike   Default 39.4 km 3:04:06 4:41
8/15/2020 Bike   Default 41.3 km 3:03:30 4:27
11/6/2021 Bike   Default 50.4 km 3:02:54 3:38
5/3/2014 Run   Hill 8.4 km 3:02:37 21:45
12/26/2017 Run   Hill 11.0 km 3:02:33 16:33
11/22/2014 Run   Hill 9.0 km 3:00:00 20:00
12/26/2020 Run   Hill 14.4 km 2:58:05 12:23
3/15/2020 Hiking   Default 11.0 km 2:54:17 15:49
5/1/2023 Bike   Default 33.0 km 2:49:13 5:08
12/22/2019 Kayak   Europa 14.2 km 2:44:42 11:36
1/15/2022 Bike   Default 35.7 km 2:41:56 4:33
11/23/2014 Run   Hill 7.4 km 2:41:44 21:47
2/6/2021 Bike   Default 37.0 km 2:40:48 4:21
5/1/2021 Bike   Default 40.5 km 2:39:39 3:57
10/3/2021 Bike   Default 36.9 km 2:37:50 4:17
9/24/2016 Kayak   Sit on top 9.1 km 2:36:45 17:13
7/18/2020 Kayak   Europa 11.6 km 2:35:53 13:25
10/17/2020 Run   Default 10.5 km 2:34:56 14:49
1/7/2023 Bike   Default 26.3 km 2:32:34 5:48
4/29/2017 Run   Hill 10.0 km 2:32:27 15:13
1/25/2023 Run   Hill 9.1 km 2:32:10 16:43
12/19/2020 Run   Hill 9.1 km 2:30:23 16:36
4/14/2017 Run   Default 14.2 km 2:29:26 10:32
1/30/2022 Bike   Default 31.4 km 2:29:05 4:46
1/2/2012 Run   Race 21.4 km 2:29:04 6:58
11/7/2020 Bike   Default 30.7 km 2:27:40 4:49
11/21/2020 Bike   Default 31.9 km 2:26:54 4:36
1/8/2022 Run   Hill 6.8 km 2:25:34 21:29
1/1/2021 Bike   Default 34.2 km 2:25:24 4:16
5/5/2018 Run   Hill 5.6 km 2:19:26 24:52
5/7/2022 Bike   Default 30.5 km 2:18:03 4:32
9/25/2021 Bike   Default 30.4 km 2:17:46 4:32
4/18/2021 Run   Hill 6.3 km 2:17:32 21:46
2/20/2011 Run   Race 23.1 km 2:15:38 5:53
1/14/2014 Run   Default 18.0 km 2:14:31 7:29
6/25/2022 Bike   Default 32.4 km 2:13:51 4:09
10/16/2021 Bike   Default 21.9 km 2:12:49 6:05
7/22/2018 Kayak   Tiger 11.1 km 2:12:38 11:57
6/8/2013 Run   Hill 3.1 km 2:12:35 43:29
11/25/2023 Run   Hill 7.1 km 2:11:26 18:36
12/28/2020 Run   Hill 9.0 km 2:11:14 14:34
11/18/2023 Bike   Default 25.2 km 2:10:46 5:12
1/30/2021 Run   Hill 6.2 km 2:09:22 20:50
9/4/2021 Kayak   Europa 5.1 km 2:08:10 25:00
1/28/2020 Run   Hill 4.4 km 2:07:50 29:24
4/23/2022 Bike   Default 30.9 km 2:07:02 4:07
10/31/2020 Hiking   Default 10.6 km 2:06:43 11:56
9/30/2020 Bike   Default 24.1 km 2:02:16 5:05
1/6/2014 Run   Default 15.0 km 2:01:35 8:07
10/29/2016 Kayak   Tiger 7.3 km 2:00:00 16:34
5/13/2019 Kayak   Europa 10.9 km 1:59:24 10:57
5/6/2023 Kayak   Sit on top 8.0 km 1:58:06 14:43
1/27/2023 Bike   Default 27.3 km 1:57:06 4:18
2/18/2023 Run   Hill 5.2 km 1:56:48 22:18
12/23/2013 Run   Default 15.0 km 1:56:03 7:44
2/24/2023 Bike   Default 21.9 km 1:54:41 5:15
12/18/2021 Kayak   Europa 8.2 km 1:54:14 13:53
12/12/2021 Bike   Default 30.9 km 1:54:05 3:42