| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2012 |
Run |
Magruder Road |
Fartlek |
5.0 mi |
44:21 |
8:53 |
 |
| 6/25/2012 |
Run |
Magruder Road |
Fartlek |
6.0 mi |
55:26 |
9:15 |
|
| 6/19/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
43:36 |
8:44 |
|
| 6/18/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
41:26 |
8:18 |
|
| 6/14/2012 |
Run |
Magruder Road |
Easy |
6.0 mi |
53:16 |
8:53 |
|
| 6/13/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
36:10 |
9:03 |
|
| 6/11/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 5/11/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
34:07 |
8:32 |
|
| 5/1/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
35:07 |
8:47 |
|
| 4/25/2012 |
Run |
Magruder Road |
Easy |
6.0 mi |
51:02 |
8:31 |
|
| 4/24/2012 |
Run |
Magruder Road |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 4/23/2012 |
Run |
Magruder Road |
Easy |
3.0 mi |
24:00 |
8:01 |
|
| 4/17/2012 |
Run |
Magruder Road |
Easy |
6.0 mi |
53:08 |
8:52 |
|
| 4/10/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 4/9/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 3/20/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
43:47 |
8:46 |
|
| 3/13/2012 |
Run |
Magruder Road |
Easy |
6.2 mi |
55:21 |
8:58 |
|
| 2/23/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 2/15/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 2/14/2012 |
Run |
Magruder Road |
Easy |
6.0 mi |
49:41 |
8:17 |
|
| 2/13/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 2/8/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 2/7/2012 |
Run |
Magruder Road |
Easy |
5.0 mi |
42:51 |
8:35 |
|
| 2/6/2012 |
Run |
Magruder Road |
Easy |
4.0 mi |
32:41 |
8:11 |
|
|