| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
22:21 |
7:27 |
 |
| 5/21/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 5/17/2018 |
Run |
Treadmill |
Easy |
2.8 mi |
20:30 |
7:28 |
|
| 3/27/2018 |
Run |
Treadmill |
Easy |
2.6 mi |
20:05 |
7:44 |
|
| 2/22/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
23:33 |
7:51 |
|
| 9/22/2017 |
Run |
Treadmill |
Easy |
4.5 mi |
34:32 |
7:41 |
|
| 9/20/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 9/6/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
25:51 |
7:24 |
|
| 8/29/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 8/18/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:14 |
7:25 |
|
| 8/17/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
28:57 |
7:15 |
|
| 8/15/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:55 |
7:29 |
|
| 7/23/2017 |
Run |
Treadmill |
Easy |
3.2 mi |
24:46 |
7:42 |
|
| 7/21/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
26:17 |
7:31 |
|
| 7/19/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
25:57 |
7:25 |
|
| 7/18/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:27 |
7:29 |
|
| 6/25/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
25:24 |
7:16 |
|
| 6/8/2015 |
Run |
Treadmill |
Easy |
4.2 km |
20:00 |
7:46 |
|
| 2/27/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:22 |
7:29 |
|
| 2/25/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:55 |
7:35 |
|
| 2/23/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:16 |
7:28 |
|
| 2/20/2015 |
Run |
Treadmill |
Easy |
6.1 mi |
46:00 |
7:37 |
|
| 2/19/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:26 |
|
| 2/13/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:28 |
|
| 2/12/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
36:54 |
7:23 |
|
| 2/6/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
25:06 |
7:11 |
|
| 2/5/2015 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:16 |
|
| 2/2/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
25:53 |
7:24 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
21:10 |
7:04 |
|
| 1/28/2015 |
Run |
Treadmill |
Easy |
5.4 mi |
40:01 |
7:28 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
21:36 |
7:12 |
|
| 1/21/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
25:53 |
7:24 |
|
| 1/14/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
40:01 |
7:58 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
20:50 |
6:57 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/10/2013 |
Run |
Treadmill |
Easy |
5.1 mi |
36:04 |
7:07 |
|
| 3/6/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
27:01 |
6:46 |
|
| 9/28/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 3/28/2011 |
Run |
Treadmill |
Fartlek |
4.0 mi |
31:51 |
7:58 |
|
| 3/10/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
39:46 |
6:38 |
|
|