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Run: Recovery Previous Next

2/7/2023

Date

12:16 PM

Time

11.1 km

Distance

1:05:03.53

Duration

5:51 km

Pace

Equipment

ASICS Novablast (#2)

Health

Weight74.5 kg

Avg HR122 bpm

Max HR149 bpm

kilojoules3600

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments