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Run: Recovery Previous Next

2/3/2023

Date

11:42 AM

Time

11.1 km

Distance

1:08:20.08

Duration

6:09 km

Pace

Equipment

ASICS Novablast (#4 Blue)

Health

Weight74.3 kg

Avg HR119 bpm

Max HR140 bpm

kilojoules3587

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments