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Run: LactateThreshold Previous Next

1/28/2023

Date

7:38 AM

Time

10.1 km

Distance

53:58.93

Duration

5:20 km

Pace

Equipment

ASICS Novablast (#2)

Health

Weight74.1 kg

Avg HR137 bpm

Max HR162 bpm

kilojoules3259

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseChipping Norton parkrun

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