| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2017 |
Run |
Beachside Dash |
Race |
10.1 km |
39:59 |
3:59 |
 |
| 9/11/2016 |
Run |
Beachside Dash |
Race |
10.0 km |
40:32 |
4:03 |
|
| 11/1/2015 |
Run |
around homebush |
Race |
10.0 km |
40:10 |
4:01 |
|
| 1/9/2013 |
Run |
10.31 one coachwood, past hall drive, 2 coachwood |
Race |
10.0 km |
42:12 |
4:13 |
|