| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2019 |
Run |
homebush SOPAC |
Race |
3.0 km |
11:28 |
3:50 |
 |
| 2/16/2019 |
Run |
the ridge athletic track |
Race |
3.1 km |
11:53 |
3:53 |
|
| 12/22/2018 |
Run |
Bankstown Crest Athletics track |
Race |
3.1 km |
11:49 |
3:50 |
|
| 11/10/2018 |
Run |
homebush SOPAC |
Race |
3.0 km |
12:11 |
4:04 |
|
| 10/13/2018 |
Run |
Blacktown athletics track |
Race |
3.1 km |
12:17 |
4:01 |
|
| 12/9/2017 |
Run |
campbelltown athletic track |
Race |
3.0 km |
10:56 |
3:39 |
|
| 11/11/2017 |
Run |
homebush |
Race |
3.1 km |
11:03 |
3:36 |
|
| 3/18/2017 |
Run |
the crest bankstown |
Race |
3.1 km |
11:25 |
3:45 |
|
| 12/10/2016 |
Run |
Bankstown Crest Athletics track |
Race |
3.0 km |
10:50 |
3:37 |
|
| 11/12/2016 |
Run |
homebush SOPAC |
Race |
3.1 km |
11:05 |
3:36 |
|
| 11/4/2016 |
Run |
the ridge athletic track |
Race |
3.0 km |
11:04 |
3:39 |
|
| 9/25/2016 |
Run |
Bankstown Crest Athletics track |
Race |
3.0 km |
10:54 |
3:38 |
|
| 10/24/2015 |
Run |
narrabeen sports centre |
Race |
3.1 km |
11:03 |
3:35 |
|
| 3/28/2015 |
Run |
Ridge and fire trail |
Race |
3.1 km |
13:06 |
4:16 |
|
| 11/28/2014 |
Run |
the ridge athletic track |
Race |
3.1 km |
11:18 |
3:41 |
|
| 10/18/2014 |
Run |
homebush SOPAC |
Race |
3.0 km |
10:57 |
3:40 |
|
| 9/19/2014 |
Run |
the ridge athletic track |
Race |
3.0 km |
11:34 |
3:52 |
|