Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/21/2019 Run
The crest athletics centre
Race 3.1 km 12:09 3:54
2/16/2019 Run
the ridge athletic track
Race 3.1 km 11:53 3:53
12/22/2018 Run
Bankstown Crest Athletics track
Race 3.1 km 11:49 3:50
10/13/2018 Run
Blacktown athletics track
Race 3.1 km 12:17 4:01
4/15/2018 Run
Canberra parliament zone
Race 3.1 km 24:16 7:46
11/11/2017 Run
homebush
Race 3.1 km 11:03 3:36
11/12/2016 Run
homebush SOPAC
Race 3.1 km 11:05 3:36
10/24/2015 Run
narrabeen sports centre
Race 3.1 km 11:03 3:35
6/13/2015 Run
haigh park moorebank
Race 3.1 km 12:36 4:03
3/28/2015 Run
Ridge and fire trail
Race 3.1 km 13:06 4:16
11/28/2014 Run
the ridge athletic track
Race 3.1 km 11:18 3:41