Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/23/2021 Run
Chipping Norton parkrun
Race 5.0 km 21:35 4:17
12/3/2016 Run
campbelltown sports track
Race 5.1 km 19:12 3:46
11/19/2016 Run
E.S. Marks Athlectics track
Race 5.1 km 18:47 3:41
9/26/2015 Run
menai parkrun
Race 5.1 km 20:51 4:07
9/19/2015 Run
menai parkrun
Race 5.1 km 20:59 4:07
9/12/2015 Run
menai parkrun
Race 5.1 km 21:01 4:07
8/15/2015 Run
menai parkrun
Race 5.1 km 21:12 4:11
8/1/2015 Run
menai parkrun
Race 5.1 km 21:52 4:18