Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
7/21/2010 |
|
|
|
11.0 km |
54:00 |
4:55 |
7/19/2010 |
|
|
|
10.6 km |
51:55 |
4:54 |
7/16/2010 |
|
|
|
10.3 km |
47:52 |
4:39 |
7/12/2010 |
|
|
|
21.6 km |
1:46:04 |
4:55 |
7/11/2010 |
|
|
|
6.0 km |
30:22 |
5:04 |
7/9/2010 |
|
|
|
6.5 km |
32:24 |
4:58 |
7/7/2010 |
|
|
|
5.6 km |
29:35 |
5:17 |
7/6/2010 |
|
|
|
15.7 km |
1:16:30 |
4:53 |
7/5/2010 |
|
|
|
6.0 km |
27:57 |
4:40 |
7/2/2010 |
|
|
|
10.3 km |
52:22 |
5:05 |
6/28/2010 |
|
|
|
10.2 km |
49:58 |
4:54 |
6/27/2010 |
|
|
|
10.6 km |
53:10 |
5:03 |
6/25/2010 |
|
|
|
6.0 km |
29:20 |
4:53 |
6/21/2010 |
|
|
|
12.3 km |
1:00:10 |
4:54 |
6/19/2010 |
|
|
|
6.0 km |
29:40 |
4:57 |
6/18/2010 |
|
|
|
6.0 km |
25:46 |
4:18 |
6/17/2010 |
|
|
|
6.0 km |
28:31 |
4:45 |
6/16/2010 |
|
|
|
6.0 km |
26:58 |
4:30 |
6/15/2010 |
|
|
|
6.0 km |
29:02 |
4:51 |
6/14/2010 |
|
|
|
10.3 km |
49:00 |
4:45 |
6/13/2010 |
|
|
|
6.6 km |
31:15 |
4:47 |
6/12/2010 |
|
|
|
6.5 km |
30:25 |
4:41 |
6/10/2010 |
|
|
|
6.0 km |
30:05 |
5:01 |
6/8/2010 |
|
|
|
6.0 km |
30:07 |
5:01 |
5/26/2010 |
|
|
|
6.0 km |
30:00 |
5:00 |
5/24/2010 |
|
|
|
10.3 km |
49:59 |
4:51 |
5/23/2010 |
|
|
|
6.6 km |
31:41 |
4:51 |
5/21/2010 |
|
|
|
6.5 km |
32:22 |
4:57 |
5/20/2010 |
|
|
|
10.0 km |
46:59 |
4:42 |
5/19/2010 |
|
|
|
6.5 km |
31:15 |
4:47 |
5/17/2010 |
|
|
|
6.0 km |
28:40 |
4:47 |
5/16/2010 |
|
|
|
6.0 km |
29:10 |
4:52 |
5/14/2010 |
|
|
|
6.0 km |
28:58 |
4:50 |
5/13/2010 |
|
|
|
6.0 km |
29:35 |
4:56 |
5/11/2010 |
|
|
|
6.6 km |
32:25 |
4:57 |
5/10/2010 |
|
|
|
6.0 km |
29:42 |
4:57 |
5/7/2010 |
|
|
|
6.0 km |
29:39 |
4:57 |
5/6/2010 |
|
|
|
6.0 km |
30:51 |
5:08 |
4/28/2010 |
|
|
|
5.6 km |
29:55 |
5:19 |
4/27/2010 |
|
|
|
5.6 km |
28:06 |
4:59 |
4/26/2010 |
|
|
|
6.0 km |
30:16 |
5:03 |
4/22/2010 |
|
|
|
6.0 km |
30:15 |
5:02 |
4/21/2010 |
|
|
|
6.0 km |
30:36 |
5:06 |
4/16/2010 |
|
|
|
5.6 km |
28:45 |
5:07 |
4/15/2010 |
|
|
|
6.0 km |
27:30 |
4:35 |
4/14/2010 |
|
|
|
6.0 km |
29:12 |
4:52 |
4/13/2010 |
|
|
|
5.6 km |
28:03 |
4:59 |
4/12/2010 |
|
|
|
6.0 km |
30:12 |
5:02 |
4/9/2010 |
|
|
|
6.0 km |
29:05 |
4:51 |
4/8/2010 |
|
|
|
6.0 km |
30:30 |
5:05 |
4/6/2010 |
|
|
|
6.0 km |
27:41 |
4:37 |
4/5/2010 |
|
|
|
6.0 km |
28:31 |
4:46 |
4/4/2010 |
|
|
|
6.0 km |
28:31 |
4:45 |
4/3/2010 |
|
|
|
6.0 km |
28:31 |
4:45 |
4/2/2010 |
|
|
|
6.5 km |
27:50 |
4:17 |
|