Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2015 Run
18 k Alfords point to lights twice
Medium long 18.1 km 1:36:06 5:20
7/30/2015 Run
18 k Alfords point to lights twice
Medium long 18.1 km 1:41:24 5:36