| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2021 |
Run |
10 km menai |
GA |
10.0 km |
58:33 |
5:50 |
 |
| 3/11/2021 |
Run |
10 km menai |
Recovery |
10.2 km |
1:00:11 |
5:54 |
|
| 3/8/2021 |
Run |
10 km menai |
Recovery |
11.0 km |
1:04:32 |
5:52 |
|
| 2/28/2021 |
Run |
10 km menai |
Recovery |
10.0 km |
59:38 |
5:57 |
|
| 2/15/2021 |
Run |
10 km menai |
Recovery |
10.3 km |
57:49 |
5:38 |
|
| 1/28/2021 |
Run |
10 km menai |
Recovery |
10.6 km |
1:01:59 |
5:52 |
|
|