Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing empty1971's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
12/17/2011
Date
8:03 AM
Time
6.2 mi
Distance
46:37.
17
Duration
7:32 mi
Pace
Equipment
Mizuno Wave Alchemy 11 (Orange #1)
Health
Weight
194 lb
Avg HR
162 bpm
Max HR
176 bpm
kilojoules
3808
VO2max
43.3
Weather
Temperature
36 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Jack Frost 10K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help