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Summary
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Run: Tempo
Previous
Next
7/28/2011
Date
7:02 AM
Time
3.2 mi
Distance
29:32.
11
Duration
9:14 mi
Pace
Equipment
Mizuno Wave Alchemy 10 (Red#2)
Health
Weight
194 lb
Avg HR
144 bpm
Max HR
160 bpm
kilojoules
1966
Weather
Temperature
70 F
Conditions
Splits
Graphs
Map
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Course
Paradise Memorial Trail
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