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Summary
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Run: Tempo
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7/14/2011
Date
8:43 PM
Time
8.3 mi
Distance
1:23:25.
05
Duration
10:06 mi
Pace
Equipment
Mizuno Wave Alchemy 10 (Red#1)
Health
Weight
194 lb
Avg HR
145 bpm
Max HR
162 bpm
kilojoules
5080
Weather
Temperature
66 F
Conditions
Splits
Graphs
Map
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Course
High Lakes
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