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Summary
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Run: Tempo
Previous
Next
8/9/2011
Date
10:18 AM
Time
4.6 mi
Distance
42:27.
90
Duration
9:18 mi
Pace
Equipment
Mizuno Wave Alchemy 10 (Red#2)
Health
Weight
194 lb
Avg HR
160 bpm
Max HR
175 bpm
kilojoules
2807
Weather
Temperature
79 F
Conditions
Splits
Graphs
Map
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Course
Paradise Memorial Trail
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