Run: Easy Previous Next

7/24/2019

5:30 AM

4.1 mi

37:04.21

9:03 mi

Weather

63 F
  • Map

Notes

Wednesday 2019-07-24 ??? 7 4.10 5:30 AM. 60 – 65, DP = 60. CVT – East to 4.75 mile marker, then back. SG. 37:04.21

18:10.11

18:54.10

9:03/Mile 2 SI1

Comments