9/30/2014
5:30 AM
8.2 mi
1:10:34
8:37 mi
New Balance 1260v3 (1260v3-2)
Tuesday 2014-09-30 ??? 7 8.20 5:30 AM. 55 – 60, DP = 56. CVT – Wegman’s to Valley Creek Blvd. and back. Headlamp 1st 6.5 miles. Ran with Greg, Mark, Theresia, Tina, and Sammy. 1:10:34
36:30.61
34:03.84 4 SI4