Notes
Saturday 2012-05-05 174.0 1 15.00 9:25 AM. 60 - 65, DP = 62, cloudy. Brookline loop 6x. Average pace = 8:21.27 per mile.
Stopped 1:45 at house after lap 3, and 1:20 after lap4, and 1:00 after lap 5, to get drink, so laps 3, 4, & 5 include those times. Took 2 Endurolytes and 2 Ibuprofens before run, and 2 Endurolytes after lap 3.
10 mile time = 1:22:03. 10 mile pace = 8:12.30 per mile. 2:05.19
1 – 19:33.12
2 – 19:58.70
3 – 20:16.85
4 – 22:14.77
5 – 21:50.26
6 – 21:25.45
2 SI2