Notes
Thursday 2019-12-19 ??? 1 2.00 6:45 AM. 15 – 20, some breeze. DP = 3. (“Real feel” at the time was 3.) Used headlamp for the first mile (maybe could have done without it at all). FWG. CVT – Valley Creek Blvd. - West to Ship Rd. and back. 17:55.28 8:58/Mile
2 SI1