| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2014 |
Run |
|
Easy |
6.0 km |
35:49 |
5:58 |
 |
| 11/17/2014 |
Run |
|
Easy |
11.0 km |
1:02:10 |
5:39 |
|
| 11/16/2014 |
Run |
|
Easy |
5.0 km |
28:38 |
5:43 |
|
| 11/14/2014 |
Run |
|
Easy |
4.0 km |
23:05 |
5:46 |
|
| 11/13/2014 |
Run |
|
Hill |
10.0 km |
56:54 |
5:42 |
|
| 11/10/2014 |
Run |
|
Easy |
11.0 km |
1:00:23 |
5:30 |
|
| 11/3/2014 |
Run |
|
Easy |
11.0 km |
1:01:42 |
5:37 |
|
| 10/30/2014 |
Run |
|
Easy |
5.0 km |
29:12 |
5:50 |
|
| 10/20/2014 |
Run |
|
Easy |
11.0 km |
1:00:47 |
5:32 |
|
| 10/13/2014 |
Run |
|
Easy |
11.0 km |
1:00:00 |
5:27 |
|
| 10/6/2014 |
Run |
|
Easy |
11.0 km |
59:57 |
5:27 |
|
| 7/31/2014 |
Run |
|
Easy |
6.5 km |
37:28 |
5:46 |
|
| 5/10/2014 |
Run |
|
Easy |
6.0 km |
31:29 |
5:15 |
|
| 5/8/2014 |
Run |
|
Easy |
5.0 km |
27:54 |
5:35 |
|
| 5/6/2014 |
Run |
|
Easy |
5.0 km |
30:03 |
6:00 |
|
| 5/5/2014 |
Run |
|
Easy |
3.0 km |
16:53 |
5:37 |
|
| 4/20/2014 |
Run |
|
Easy |
8.5 km |
51:52 |
6:06 |
|
| 12/16/2013 |
Run |
|
Default |
10.0 km |
58:57 |
5:54 |
|
| 12/15/2013 |
Run |
|
Default |
6.0 km |
38:38 |
6:27 |
|
| 12/13/2013 |
Run |
|
Default |
8.0 km |
48:14 |
6:02 |
|
| 11/30/2013 |
Run |
|
Long |
28.0 km |
2:24:12 |
5:09 |
|
|