Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/5/2011 Run Tigertown 10k Race 10.0 km 54:40 8:48 4/30/2011 Run   Race 10000.0 m 49:29 7:58 4/2/2011 Run   Race 10000.0 m 49:50 8:02 1/9/2011 Run Boston Buildup 10k Race 10.0 km 49:02 7:54 3/27/2010 Run   Race 10000.0 m 48:08 7:45