Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/27/2010 Run   Race 10000.0 m 48:08 7:45 1/9/2011 Run Boston Buildup 10k Race 10.0 km 49:02 7:54 4/2/2011 Run   Race 10000.0 m 49:50 8:02 4/30/2011 Run   Race 10000.0 m 49:29 7:58 11/5/2011 Run Tigertown 10k Race 10.0 km 54:40 8:48