Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
5/30/2011 |
|
|
|
101.2 km |
5:34:27 |
3:19 |
12/26/2011 |
|
|
|
26.4 km |
2:13:12 |
5:03 |
1/2/2012 |
|
|
|
53.8 km |
4:30:50 |
5:02 |
1/9/2012 |
|
|
|
39.2 km |
2:17:15 |
3:31 |
2/20/2012 |
|
|
|
19.3 km |
1:12:19 |
3:46 |
3/5/2012 |
|
|
|
38.9 km |
2:14:31 |
3:28 |
3/12/2012 |
|
|
|
60.4 km |
3:07:11 |
3:06 |
3/19/2012 |
|
|
|
43.2 km |
2:15:27 |
3:08 |
3/26/2012 |
|
|
|
40.2 km |
2:06:36 |
3:09 |
4/2/2012 |
|
|
|
21.1 km |
1:10:57 |
3:22 |
4/9/2012 |
|
|
|
22.3 km |
1:10:09 |
3:09 |
4/16/2012 |
|
|
|
11.8 km |
56:47 |
4:49 |
4/23/2012 |
|
|
|
45.2 km |
2:24:07 |
3:12 |
4/30/2012 |
|
|
|
53.1 km |
2:43:16 |
3:05 |
5/21/2012 |
|
|
|
31.1 km |
1:49:58 |
3:33 |
5/28/2012 |
|
|
|
105.0 km |
5:41:52 |
3:16 |
6/4/2012 |
|
|
|
42.0 km |
2:21:20 |
3:22 |
6/11/2012 |
|
|
|
58.2 km |
3:17:05 |
3:24 |
6/18/2012 |
|
|
|
42.0 km |
2:13:20 |
3:11 |
7/2/2012 |
|
|
|
42.0 km |
2:17:34 |
3:17 |
7/9/2012 |
|
|
|
41.7 km |
2:11:31 |
3:10 |
7/16/2012 |
|
|
|
41.6 km |
2:09:53 |
3:08 |
7/23/2012 |
|
|
|
41.5 km |
2:09:55 |
3:08 |
7/30/2012 |
|
|
|
21.9 km |
1:35:25 |
4:22 |
8/6/2012 |
|
|
|
20.9 km |
1:04:54 |
3:07 |
8/13/2012 |
|
|
|
56.8 km |
3:18:35 |
3:30 |
8/20/2012 |
|
|
|
83.3 km |
4:22:34 |
3:10 |
8/27/2012 |
|
|
|
41.0 km |
2:09:41 |
3:10 |
9/3/2012 |
|
|
|
20.7 km |
1:07:17 |
3:16 |
9/10/2012 |
|
|
|
41.3 km |
2:11:03 |
3:11 |
9/17/2012 |
|
|
|
41.7 km |
2:11:45 |
3:10 |
9/24/2012 |
|
|
|
20.4 km |
1:05:57 |
3:14 |
10/1/2012 |
|
|
|
65.5 km |
3:38:03 |
3:20 |
10/8/2012 |
|
|
|
61.8 km |
3:24:50 |
3:19 |
10/15/2012 |
|
|
|
20.8 km |
1:08:20 |
3:17 |
10/22/2012 |
|
|
|
20.8 km |
1:08:29 |
3:18 |
10/29/2012 |
|
|
|
64.3 km |
3:37:41 |
3:24 |
11/5/2012 |
|
|
|
41.6 km |
2:08:52 |
3:07 |
11/12/2012 |
|
|
|
43.4 km |
2:18:54 |
3:12 |
11/26/2012 |
|
|
|
41.7 km |
2:17:33 |
3:18 |
12/3/2012 |
|
|
|
20.8 km |
1:09:19 |
3:21 |
12/10/2012 |
|
|
|
20.8 km |
1:11:02 |
3:25 |
1/14/2013 |
|
|
|
21.0 km |
1:19:45 |
3:48 |
3/4/2013 |
|
|
|
21.0 km |
1:15:27 |
3:36 |
3/11/2013 |
|
|
|
7.8 km |
45:44 |
5:52 |
3/25/2013 |
|
|
|
20.9 km |
1:16:34 |
3:40 |
4/22/2013 |
|
|
|
104.3 km |
5:50:14 |
3:22 |
4/29/2013 |
|
|
|
74.6 km |
3:58:13 |
3:12 |
5/6/2013 |
|
|
|
89.3 km |
4:20:40 |
2:56 |
5/13/2013 |
|
|
|
62.6 km |
3:08:23 |
3:01 |
5/20/2013 |
|
|
|
20.6 km |
1:02:38 |
3:03 |
5/27/2013 |
|
|
|
83.2 km |
4:11:52 |
3:02 |
6/3/2013 |
|
|
|
105.9 km |
5:48:59 |
3:18 |
6/10/2013 |
|
|
|
82.9 km |
4:15:46 |
3:06 |
6/17/2013 |
|
|
|
106.8 km |
5:56:50 |
3:21 |
6/24/2013 |
|
|
|
62.9 km |
3:19:19 |
3:11 |
7/1/2013 |
|
|
|
109.0 km |
5:55:32 |
3:16 |
7/8/2013 |
|
|
|
111.5 km |
5:52:33 |
3:10 |
7/15/2013 |
|
|
|
138.6 km |
7:02:30 |
3:03 |
7/22/2013 |
|
|
|
113.6 km |
5:52:04 |
3:06 |
7/29/2013 |
|
|
|
49.4 km |
2:32:41 |
3:06 |
8/5/2013 |
|
|
|
91.2 km |
4:43:15 |
3:07 |
8/12/2013 |
|
|
|
84.3 km |
4:10:51 |
2:59 |
8/19/2013 |
|
|
|
63.4 km |
3:07:22 |
2:58 |
8/26/2013 |
|
|
|
38.3 km |
1:53:22 |
2:58 |
9/2/2013 |
|
|
|
89.8 km |
4:41:29 |
3:09 |
9/9/2013 |
|
|
|
19.1 km |
1:06:50 |
3:30 |
9/16/2013 |
|
|
|
63.5 km |
3:10:15 |
3:00 |
9/23/2013 |
|
|
|
63.4 km |
3:24:49 |
3:14 |
9/30/2013 |
|
|
|
108.9 km |
5:48:38 |
3:13 |
10/7/2013 |
|
|
|
55.6 km |
2:52:30 |
3:07 |
10/14/2013 |
|
|
|
84.7 km |
4:26:48 |
3:10 |
10/21/2013 |
|
|
|
66.7 km |
3:37:26 |
3:16 |
10/28/2013 |
|
|
|
119.1 km |
6:36:15 |
3:20 |
11/4/2013 |
|
|
|
47.1 km |
2:28:20 |
3:10 |
11/11/2013 |
|
|
|
42.0 km |
2:19:48 |
3:20 |
11/18/2013 |
|
|
|
84.3 km |
4:29:02 |
3:12 |
11/25/2013 |
|
|
|
105.9 km |
5:35:26 |
3:11 |
12/2/2013 |
|
|
|
85.8 km |
4:41:43 |
3:17 |
12/9/2013 |
|
|
|
63.3 km |
3:47:28 |
3:36 |
12/16/2013 |
|
|
|
10.6 km |
35:32 |
3:21 |
12/23/2013 |
|
|
|
42.7 km |
2:29:50 |
3:31 |
12/30/2013 |
|
|
|
18.0 km |
1:03:00 |
3:30 |
1/6/2014 |
|
|
|
69.6 km |
3:50:54 |
3:19 |
1/13/2014 |
|
|
|
84.9 km |
4:48:56 |
3:25 |
1/20/2014 |
|
|
|
133.6 km |
8:02:07 |
3:37 |
1/27/2014 |
|
|
|
42.0 km |
2:22:30 |
3:24 |
2/3/2014 |
|
|
|
21.2 km |
1:09:29 |
3:17 |
2/10/2014 |
|
|
|
21.1 km |
1:09:02 |
3:17 |
3/3/2014 |
|
|
|
21.0 km |
1:07:23 |
3:13 |
3/10/2014 |
|
|
|
63.4 km |
3:32:14 |
3:21 |
3/17/2014 |
|
|
|
68.6 km |
3:52:14 |
3:24 |
3/31/2014 |
|
|
|
98.5 km |
5:11:42 |
3:10 |
4/7/2014 |
|
|
|
84.8 km |
4:20:48 |
3:05 |
4/14/2014 |
|
|
|
68.9 km |
4:18:01 |
3:45 |
4/21/2014 |
|
|
|
64.4 km |
3:27:23 |
3:14 |
4/28/2014 |
|
|
|
105.6 km |
5:27:04 |
3:06 |
5/5/2014 |
|
|
|
63.6 km |
3:15:28 |
3:05 |
5/12/2014 |
|
|
|
105.5 km |
5:42:26 |
3:15 |
5/19/2014 |
|
|
|
63.4 km |
3:28:33 |
3:18 |
|