| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jul 2023 |
|
|
|
9.3 km |
1:10:19 |
7:35 |
| Jun 2023 |
|
|
|
4.0 km |
29:56 |
7:34 |
| Aug 2018 |
|
|
|
1.9 km |
58:44 |
30:17 |
| Oct 2015 |
|
|
|
2.2 km |
13:12 |
6:07 |
| Jan 2015 |
|
|
|
5.5 km |
35:57 |
6:31 |
| Dec 2014 |
|
|
|
17.8 km |
1:44:20 |
5:53 |
| Nov 2014 |
|
|
|
11.9 km |
1:08:25 |
5:47 |
| Oct 2014 |
|
|
|
15.9 km |
1:30:00 |
5:40 |
| Sep 2014 |
|
|
|
29.9 km |
2:59:01 |
6:00 |
| Aug 2014 |
|
|
|
28.2 km |
2:36:01 |
5:33 |
| Jul 2014 |
|
|
|
12.1 km |
1:21:51 |
6:46 |
| Jun 2014 |
|
|
|
39.2 km |
3:30:59 |
5:23 |
| May 2014 |
|
|
|
36.4 km |
3:16:44 |
5:25 |
| Apr 2014 |
|
|
|
33.7 km |
2:56:53 |
5:15 |
| Mar 2014 |
|
|
|
30.7 km |
2:48:00 |
5:29 |
| Feb 2014 |
|
|
|
29.5 km |
2:49:21 |
5:45 |
| Jan 2014 |
|
|
|
26.7 km |
2:33:16 |
5:46 |
| Dec 2013 |
|
|
|
24.1 km |
2:12:41 |
5:32 |
| Nov 2013 |
|
|
|
22.3 km |
1:55:48 |
5:12 |
| Oct 2013 |
|
|
|
20.6 km |
1:43:54 |
5:04 |
| Sep 2013 |
|
|
|
19.5 km |
1:47:11 |
5:30 |
| Aug 2013 |
|
|
|
18.7 km |
1:41:31 |
5:26 |
| Jul 2013 |
|
|
|
17.6 km |
1:30:01 |
5:07 |
| Jun 2013 |
|
|
|
16.6 km |
1:30:04 |
5:26 |
| May 2013 |
|
|
|
15.0 km |
1:21:57 |
5:27 |
| Apr 2013 |
|
|
|
14.7 km |
1:26:20 |
5:52 |
| Mar 2013 |
|
|
|
13.8 km |
1:16:36 |
5:34 |
| Feb 2013 |
|
|
|
27.8 km |
2:54:30 |
6:17 |
| Jan 2013 |
|
|
|
12.1 km |
1:18:35 |
6:30 |
| Dec 2012 |
|
|
|
12.3 km |
1:19:02 |
6:26 |
| Nov 2012 |
|
|
|
29.9 km |
3:09:31 |
6:21 |
| Oct 2012 |
|
|
|
10.6 km |
1:01:21 |
5:49 |
| Sep 2012 |
|
|
|
6.7 km |
42:27 |
6:22 |
| Aug 2012 |
|
|
|
5.2 km |
32:38 |
6:16 |
| Jul 2012 |
|
|
|
4.6 km |
30:52 |
6:42 |
| Jun 2012 |
|
|
|
4.1 km |
26:57 |
6:35 |
| Jan 2012 |
|
|
|
48.4 km |
5:00:00 |
6:13 |
| Dec 2011 |
|
|
|
26.5 km |
2:48:02 |
6:22 |
| Nov 2011 |
|
|
|
4.2 km |
25:28 |
6:08 |
| Oct 2011 |
|
|
|
86.1 km |
9:02:16 |
6:19 |
| Sep 2011 |
|
|
|
138.3 km |
13:36:36 |
5:55 |
| Aug 2011 |
|
|
|
148.6 km |
13:37:54 |
5:31 |
| Jul 2011 |
|
|
|
107.4 km |
10:15:49 |
5:44 |
| Jun 2011 |
|
|
|
172.6 km |
15:32:14 |
5:25 |
| May 2011 |
|
|
|
168.2 km |
15:37:45 |
5:35 |
| Apr 2011 |
|
|
|
190.2 km |
17:10:17 |
5:26 |
| Mar 2011 |
|
|
|
276.0 km |
25:33:25 |
5:34 |
| Feb 2011 |
|
|
|
188.6 km |
17:14:18 |
5:30 |
| Jan 2011 |
|
|
|
201.2 km |
18:45:11 |
5:36 |
| Dec 2010 |
|
|
|
152.7 km |
14:02:16 |
5:31 |
| Nov 2010 |
|
|
|
131.5 km |
11:48:05 |
5:24 |
| Oct 2010 |
|
|
|
116.2 km |
10:15:14 |
5:18 |
| Sep 2010 |
|
|
|
177.2 km |
15:40:01 |
5:19 |
| Aug 2010 |
|
|
|
171.4 km |
15:57:55 |
5:36 |
| Jul 2010 |
|
|
|
73.5 km |
7:06:37 |
5:49 |
| Jun 2010 |
|
|
|
72.1 km |
6:51:31 |
5:43 |
| May 2010 |
|
|
|
80.1 km |
6:50:27 |
5:08 |
| Apr 2010 |
|
|
|
49.3 km |
4:55:48 |
6:00 |
| Mar 2010 |
|
|
|
61.7 km |
6:06:55 |
5:57 |
| Feb 2010 |
|
|
|
80.0 km |
7:19:10 |
5:30 |
| Jan 2010 |
|
|
|
52.0 km |
4:46:25 |
5:31 |
| Dec 2009 |
|
|
|
57.0 km |
5:28:50 |
5:46 |
| Nov 2009 |
|
|
|
77.3 km |
8:01:08 |
6:14 |
| Oct 2009 |
|
|
|
69.4 km |
8:09:01 |
7:03 |
| Sep 2009 |
|
|
|
23.9 km |
2:44:08 |
6:53 |
| Aug 2009 |
|
|
|
10.3 km |
57:04 |
5:33 |
| Jul 2009 |
|
|
|
25.7 km |
2:39:09 |
6:12 |
| Jun 2009 |
|
|
|
36.5 km |
4:03:26 |
6:41 |
| Jan 2009 |
|
|
|
62.6 km |
6:17:39 |
6:02 |
| Nov 2008 |
|
|
|
4.6 km |
29:28 |
6:22 |
| Sep 2008 |
|
|
|
13.6 km |
1:13:54 |
5:26 |
| Aug 2008 |
|
|
|
18.9 km |
1:45:09 |
5:34 |
| Jul 2008 |
|
|
|
37.9 km |
3:36:08 |
5:43 |
| Jun 2008 |
|
|
|
17.9 km |
1:46:19 |
5:57 |
| Mar 2008 |
|
|
|
5.8 km |
34:50 |
6:02 |
| Dec 2007 |
|
|
|
9.8 km |
56:42 |
5:46 |
| Nov 2007 |
|
|
|
23.1 km |
2:14:27 |
5:50 |
| Oct 2007 |
|
|
|
30.5 km |
3:02:42 |
6:00 |
| Mar 2005 |
|
|
|
21.1 km |
2:11:32 |
6:15 |
| Jul 1999 |
|
|
|
5.0 km |
28:20 |
5:40 |
|