Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace
5/30/2011       101.2 km 5:34:27 3:19
12/26/2011       26.4 km 2:13:12 5:03
1/2/2012       53.8 km 4:30:50 5:02
1/9/2012       39.2 km 2:17:15 3:31
2/20/2012       19.3 km 1:12:19 3:46
3/5/2012       38.9 km 2:14:31 3:28
3/12/2012       60.4 km 3:07:11 3:06
3/19/2012       43.2 km 2:15:27 3:08
3/26/2012       40.2 km 2:06:36 3:09
4/2/2012       21.1 km 1:10:57 3:22
4/9/2012       22.3 km 1:10:09 3:09
4/16/2012       11.8 km 56:47 4:49
4/23/2012       45.2 km 2:24:07 3:12
4/30/2012       53.1 km 2:43:16 3:05
5/21/2012       31.1 km 1:49:58 3:33
5/28/2012       105.0 km 5:41:52 3:16
6/4/2012       42.0 km 2:21:20 3:22
6/11/2012       58.2 km 3:17:05 3:24
6/18/2012       42.0 km 2:13:20 3:11
7/2/2012       42.0 km 2:17:34 3:17
7/9/2012       41.7 km 2:11:31 3:10
7/16/2012       41.6 km 2:09:53 3:08
7/23/2012       41.5 km 2:09:55 3:08
7/30/2012       21.9 km 1:35:25 4:22
8/6/2012       20.9 km 1:04:54 3:07
8/13/2012       56.8 km 3:18:35 3:30
8/20/2012       83.3 km 4:22:34 3:10
8/27/2012       41.0 km 2:09:41 3:10
9/3/2012       20.7 km 1:07:17 3:16
9/10/2012       41.3 km 2:11:03 3:11
9/17/2012       41.7 km 2:11:45 3:10
9/24/2012       20.4 km 1:05:57 3:14
10/1/2012       65.5 km 3:38:03 3:20
10/8/2012       61.8 km 3:24:50 3:19
10/15/2012       20.8 km 1:08:20 3:17
10/22/2012       20.8 km 1:08:29 3:18
10/29/2012       64.3 km 3:37:41 3:24
11/5/2012       41.6 km 2:08:52 3:07
11/12/2012       43.4 km 2:18:54 3:12
11/26/2012       41.7 km 2:17:33 3:18
12/3/2012       20.8 km 1:09:19 3:21
12/10/2012       20.8 km 1:11:02 3:25
1/14/2013       21.0 km 1:19:45 3:48
3/4/2013       21.0 km 1:15:27 3:36
3/11/2013       7.8 km 45:44 5:52
3/25/2013       20.9 km 1:16:34 3:40
4/22/2013       104.3 km 5:50:14 3:22
4/29/2013       74.6 km 3:58:13 3:12
5/6/2013       89.3 km 4:20:40 2:56
5/13/2013       62.6 km 3:08:23 3:01
5/20/2013       20.6 km 1:02:38 3:03
5/27/2013       83.2 km 4:11:52 3:02
6/3/2013       105.9 km 5:48:59 3:18
6/10/2013       82.9 km 4:15:46 3:06
6/17/2013       106.8 km 5:56:50 3:21
6/24/2013       62.9 km 3:19:19 3:11
7/1/2013       109.0 km 5:55:32 3:16
7/8/2013       111.5 km 5:52:33 3:10
7/15/2013       138.6 km 7:02:30 3:03
7/22/2013       113.6 km 5:52:04 3:06
7/29/2013       49.4 km 2:32:41 3:06
8/5/2013       91.2 km 4:43:15 3:07
8/12/2013       84.3 km 4:10:51 2:59
8/19/2013       63.4 km 3:07:22 2:58
8/26/2013       38.3 km 1:53:22 2:58
9/2/2013       89.8 km 4:41:29 3:09
9/9/2013       19.1 km 1:06:50 3:30
9/16/2013       63.5 km 3:10:15 3:00
9/23/2013       63.4 km 3:24:49 3:14
9/30/2013       108.9 km 5:48:38 3:13
10/7/2013       55.6 km 2:52:30 3:07
10/14/2013       84.7 km 4:26:48 3:10
10/21/2013       66.7 km 3:37:26 3:16
10/28/2013       119.1 km 6:36:15 3:20
11/4/2013       47.1 km 2:28:20 3:10
11/11/2013       42.0 km 2:19:48 3:20
11/18/2013       84.3 km 4:29:02 3:12
11/25/2013       105.9 km 5:35:26 3:11
12/2/2013       85.8 km 4:41:43 3:17
12/9/2013       63.3 km 3:47:28 3:36
12/16/2013       10.6 km 35:32 3:21
12/23/2013       42.7 km 2:29:50 3:31
12/30/2013       18.0 km 1:03:00 3:30
1/6/2014       69.6 km 3:50:54 3:19
1/13/2014       84.9 km 4:48:56 3:25
1/20/2014       133.6 km 8:02:07 3:37
1/27/2014       42.0 km 2:22:30 3:24
2/3/2014       21.2 km 1:09:29 3:17
2/10/2014       21.1 km 1:09:02 3:17
3/3/2014       21.0 km 1:07:23 3:13
3/10/2014       63.4 km 3:32:14 3:21
3/17/2014       68.6 km 3:52:14 3:24
3/31/2014       98.5 km 5:11:42 3:10
4/7/2014       84.8 km 4:20:48 3:05
4/14/2014       68.9 km 4:18:01 3:45
4/21/2014       64.4 km 3:27:23 3:14
4/28/2014       105.6 km 5:27:04 3:06
5/5/2014       63.6 km 3:15:28 3:05
5/12/2014       105.5 km 5:42:26 3:15
5/19/2014       63.4 km 3:28:33 3:18