| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2013 |
Run |
|
Race |
4.2 mi |
|
|
 |
| 6/4/2013 |
Run |
|
Race |
4.2 mi |
|
|
|
| 10/10/2009 |
Run |
Random Route |
Race |
26.2 mi |
|
|
|
| 9/30/2009 |
Run |
Around the airport |
Easy |
5.1 mi |
|
|
|
| 9/29/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 9/21/2009 |
Run |
5 miles around the airport |
Easy |
5.1 mi |
|
|
|
| 9/19/2009 |
Run |
Random Route |
Long |
20.0 mi |
|
|
|
| 9/17/2009 |
Run |
Around the airport |
Easy |
5.1 mi |
|
|
|
| 9/16/2009 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 9/9/2009 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 8/20/2009 |
Run |
Down to the seawall and back |
Easy |
4.2 mi |
|
|
|
| 8/19/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/17/2009 |
Run |
Down to the seawall and back |
Easy |
4.2 mi |
|
|
|
| 8/15/2009 |
Run |
Random Route |
Long |
12.6 mi |
|
|
|
| 8/13/2009 |
Run |
Random Route |
Easy |
4.4 mi |
|
|
|