Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2012 Run
Guilford
Easy 4.0 mi 43:00 10:45
10/2/2012 Run
Guilford
Easy 4.5 mi 48:00 10:38
9/18/2012 Run
Guilford
Easy 4.0 mi    
9/14/2012 Run
Guilford
Easy 4.1 mi 43:38 10:33
9/11/2012 Run
Guilford
Easy 4.1 mi 48:21 11:53
8/11/2012 Run
Guilford
Easy 4.0 mi 44:10 11:00
8/8/2012 Run
Guilford
Easy 3.2 mi 34:57 10:56