2/28/2014
6:01 PM
7 mi
59:55.60
8:36 mi
Saucony Kinvara 4 Power Grid (Kinvara 4 Blue)
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Easy run of 7 miles at 8:49 pace - pick up at end to just get it done. Ran along side Greg C who was plodding out 11. Uneventful. Also had a chat with Selena Carter who is heading to Mozambique next week.