Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/17/2011 |
Run |
|
Default |
4.0 mi |
37:48 |
9:25 |
|
5/18/2011 |
Run |
|
Default |
4.9 mi |
50:01 |
10:18 |
|
5/19/2011 |
Run |
|
Default |
3.1 mi |
24:18 |
7:49 |
|
5/19/2011 |
Run |
|
Default |
1.0 mi |
14:05 |
13:49 |
|
5/21/2011 |
Run |
|
Default |
10.0 mi |
1:48:24 |
10:50 |
|
5/22/2011 |
Run |
|
Default |
3.0 mi |
33:55 |
11:19 |
|
5/22/2011 |
Bike |
|
Default |
7.8 mi |
30:11 |
3:52 |
|
5/23/2011 |
Run |
|
Default |
4.4 mi |
44:30 |
10:13 |
|
5/25/2011 |
Run |
|
Default |
4.0 mi |
40:14 |
10:02 |
|
5/26/2011 |
Run |
|
Default |
4.7 mi |
50:13 |
10:40 |
|
5/28/2011 |
Run |
|
Default |
3.0 mi |
37:30 |
12:23 |
|
5/29/2011 |
Bike |
|
Default |
15.1 mi |
58:37 |
3:53 |
|
5/30/2011 |
Run |
|
Default |
5.5 mi |
1:00:00 |
11:01 |
|
5/31/2011 |
Run |
|
Default |
6.3 mi |
1:08:32 |
10:51 |
|
6/1/2011 |
Run |
|
Default |
2.0 mi |
30:05 |
14:59 |
|
6/2/2011 |
Run |
|
Default |
6.1 mi |
1:07:25 |
11:03 |
|
6/3/2011 |
Run |
|
Default |
3.5 mi |
40:25 |
11:31 |
|
6/4/2011 |
Run |
|
Default |
8.5 mi |
1:30:51 |
10:40 |
|
6/6/2011 |
Run |
|
Default |
5.2 mi |
58:30 |
11:10 |
|
6/7/2011 |
Run |
|
Default |
6.5 mi |
1:08:21 |
10:34 |
|
6/8/2011 |
Bike |
|
Default |
7.5 mi |
29:09 |
3:53 |
|
6/8/2011 |
Walking |
|
Default |
2.0 mi |
30:17 |
15:04 |
|
6/9/2011 |
Run |
|
Default |
6.7 mi |
1:11:35 |
10:46 |
|
6/10/2011 |
Run |
|
Default |
5.0 mi |
52:31 |
10:27 |
|
6/12/2011 |
Run |
|
Default |
10.2 mi |
1:51:07 |
10:57 |
|
6/13/2011 |
Run |
|
Default |
5.0 mi |
50:52 |
10:10 |
|
6/14/2011 |
Run |
|
Default |
12.2 mi |
2:03:58 |
10:11 |
|
6/18/2011 |
Run |
|
Default |
11.4 mi |
2:11:23 |
11:32 |
|
6/19/2011 |
Bike |
|
Default |
7.5 mi |
28:58 |
3:52 |
|
6/19/2011 |
Walking |
|
Default |
2.0 mi |
30:04 |
15:02 |
|
6/20/2011 |
Run |
|
Default |
5.6 mi |
1:04:03 |
11:22 |
|
6/21/2011 |
Run |
|
Default |
6.6 mi |
1:16:17 |
11:31 |
|
6/23/2011 |
Run |
|
Default |
6.5 mi |
1:12:21 |
11:10 |
|
6/24/2011 |
Run |
|
Default |
5.3 mi |
58:21 |
11:05 |
|
6/25/2011 |
Run |
|
Default |
12.0 mi |
2:17:45 |
11:29 |
|
6/27/2011 |
Run |
|
Default |
5.1 mi |
51:37 |
10:13 |
|
6/28/2011 |
Run |
|
Default |
6.0 mi |
1:01:14 |
10:12 |
|
6/30/2011 |
Run |
|
Default |
6.1 mi |
1:02:53 |
10:19 |
|
7/1/2011 |
Run |
|
Default |
4.5 mi |
44:43 |
9:57 |
|
7/2/2011 |
Run |
|
Default |
14.1 mi |
2:29:53 |
10:39 |
|
7/4/2011 |
Run |
|
Default |
5.0 mi |
49:39 |
9:56 |
|
7/5/2011 |
Run |
|
Default |
5.7 mi |
1:00:06 |
10:32 |
|
7/7/2011 |
Run |
|
Default |
5.9 mi |
1:00:00 |
10:12 |
|
7/8/2011 |
Run |
|
Default |
5.0 mi |
49:58 |
9:58 |
|
7/9/2011 |
Run |
|
Default |
15.0 mi |
2:44:52 |
10:59 |
|
7/11/2011 |
Run |
|
Default |
5.1 mi |
46:54 |
9:13 |
|
7/12/2011 |
Run |
|
Default |
5.8 mi |
1:00:01 |
10:27 |
|
7/13/2011 |
Walking |
|
Default |
2.0 mi |
32:38 |
16:15 |
|
7/14/2011 |
Run |
|
Default |
6.0 mi |
1:00:00 |
10:03 |
|
7/15/2011 |
Run |
|
Default |
5.0 mi |
49:47 |
9:56 |
|
7/16/2011 |
Run |
|
Default |
17.2 mi |
3:29:52 |
12:15 |
|
7/17/2011 |
Walking |
|
Default |
2.6 mi |
40:24 |
15:51 |
|
7/18/2011 |
Run |
|
Default |
6.0 mi |
59:57 |
9:59 |
|
7/19/2011 |
Run |
|
Default |
7.3 mi |
1:14:59 |
10:13 |
|
7/21/2011 |
Run |
|
Default |
5.5 mi |
50:00 |
9:04 |
|
7/21/2011 |
Run |
|
Default |
1.9 mi |
20:00 |
10:46 |
|
7/22/2011 |
Bike |
|
Default |
11.6 mi |
45:30 |
3:57 |
|
7/23/2011 |
Run |
|
Default |
12.6 mi |
2:14:56 |
10:44 |
|
7/24/2011 |
Run |
|
Default |
6.5 mi |
59:58 |
9:17 |
|
7/25/2011 |
Run |
|
Default |
6.9 mi |
1:15:02 |
10:55 |
|
7/28/2011 |
Run |
|
Default |
6.2 mi |
59:57 |
9:38 |
|
7/29/2011 |
Run |
|
Default |
4.1 mi |
44:58 |
11:00 |
|
7/30/2011 |
Run |
|
Default |
13.3 mi |
2:29:58 |
11:19 |
|
7/31/2011 |
Walking |
|
Default |
3.0 mi |
48:51 |
16:08 |
|
8/1/2011 |
Run |
|
Default |
6.0 mi |
1:00:00 |
9:58 |
|
8/2/2011 |
Run |
|
Default |
7.0 mi |
1:15:21 |
10:43 |
|
8/3/2011 |
Run |
|
Default |
2.0 mi |
33:08 |
16:20 |
|
8/4/2011 |
Run |
|
Default |
6.7 mi |
1:09:57 |
10:24 |
|
8/5/2011 |
Run |
|
Default |
4.1 mi |
44:58 |
10:52 |
|
8/6/2011 |
Run |
|
Default |
14.6 mi |
2:44:54 |
11:17 |
|
8/7/2011 |
Run |
|
Default |
2.1 mi |
32:32 |
15:34 |
|
8/8/2011 |
Run |
|
Default |
6.1 mi |
59:57 |
9:52 |
|
8/9/2011 |
Run |
|
Default |
7.4 mi |
1:15:07 |
10:11 |
|
8/10/2011 |
Run |
|
Default |
2.0 mi |
32:40 |
16:06 |
|
8/11/2011 |
Run |
|
Default |
8.3 mi |
1:19:56 |
9:37 |
|
8/12/2011 |
Run |
|
Default |
4.3 mi |
44:58 |
10:25 |
|
8/13/2011 |
Run |
|
Default |
18.9 mi |
3:29:52 |
11:05 |
|
8/14/2011 |
Run |
|
Default |
2.1 mi |
38:24 |
18:28 |
|
8/15/2011 |
Run |
|
Default |
5.5 mi |
59:57 |
10:51 |
|
8/16/2011 |
Run |
|
Default |
7.5 mi |
1:15:06 |
9:58 |
|
8/17/2011 |
Run |
|
Default |
2.0 mi |
31:49 |
15:55 |
|
8/18/2011 |
Run |
|
Default |
8.2 mi |
1:19:56 |
9:44 |
|
8/19/2011 |
Run |
|
Default |
4.3 mi |
44:58 |
10:25 |
|
8/20/2011 |
Run |
|
Default |
13.6 mi |
2:29:54 |
11:04 |
|
8/21/2011 |
Run |
|
Default |
2.7 mi |
44:34 |
16:50 |
|
8/22/2011 |
Run |
|
Default |
6.0 mi |
59:58 |
9:57 |
|
8/23/2011 |
Run |
|
Default |
7.3 mi |
1:15:03 |
10:19 |
|
8/25/2011 |
Run |
|
Default |
8.0 mi |
1:19:56 |
9:57 |
|
8/26/2011 |
Run |
|
Default |
4.2 mi |
44:58 |
10:40 |
|
8/27/2011 |
Run |
|
Default |
14.9 mi |
2:44:52 |
11:06 |
|
8/28/2011 |
Run |
|
Default |
2.1 mi |
37:04 |
17:25 |
|
8/29/2011 |
Run |
|
Default |
5.7 mi |
1:00:23 |
10:33 |
|
8/30/2011 |
Run |
|
Default |
7.4 mi |
1:15:11 |
10:08 |
|
9/1/2011 |
Run |
|
Default |
8.2 mi |
1:19:57 |
9:47 |
|
9/2/2011 |
Run |
|
Default |
4.2 mi |
45:33 |
10:45 |
|
9/3/2011 |
Run |
|
Default |
20.0 mi |
3:43:02 |
11:10 |
|
9/5/2011 |
Run |
|
Default |
7.5 mi |
1:15:23 |
10:04 |
|
9/7/2011 |
Run |
|
Default |
6.2 mi |
1:00:01 |
9:45 |
|
9/8/2011 |
Run |
|
Default |
9.0 mi |
1:20:08 |
8:58 |
|
9/9/2011 |
Run |
|
Default |
4.6 mi |
45:04 |
9:48 |
|
|